progress

I guess I should start blogging everyday. This past month has been great. I've had energy like I haven't had in 3 years. I'm finally down to where my scale will give me a number, not just an "E" for error. I had to wait until my physical exam 2 weeks ago to find out that I weighed 389. The scale this morning read 379. Beautiful. I've been doing quite a bit of walking at night and at lunchtime. I also purchased a used weight bench and weight set off of craigslist, and that's kept me sore all week! That's about it for now.

I'll try to get better at updating more frequently.

Cheers.